nostr:npub1emk574nz08gc3j04wjve48zhvgwvuwvpz89hykdlauf7ct3p3clqvl07xe nostr:npub1a73wyr3s8ffagwsnlfd548d0nsaqcwdnn6550akehaxglw3kzc8qce7y6q 

I have found that to be true. My wife who is polish/Czech finds that it works. For me, of Latin/Spanish descent, changing to a keto and carnivore diet worked. She can't sustain that as she likes potatoes and pasta. 

I like steak, so it works for me