Oddbean new post about | logout
▲ ▼
melvincarvalho | 2 months ago (raw) | root | parent | reply | flag +1 
 Wait till you discover 18 hours fast.  Down 5kg so far, but not really trying.
▲ ▼
negr0 | 2 months ago (raw) | root | parent | reply | flag 
 cuantas veces haces ayuno de 18hs ??? yo necesito bajar de peso