I was really intimidated at first too. 
I learned quickly that when I was hungry to drink Water with lemon and Himalayan sea salt. I carry a gallon jug around with me all day. 

It subsided my hunger and I felt so good. 

Also, the hunger goes away towards the middle of the second day, and you don’t even think about it. 

My Meditation practices played a huge role as well. I was able to push out any thoughts or worry of hunger. 

I honestly think the longer fasts are easier than the shorter ones for some reason. If someone would have said that to me a couple of years ago I would have thought they were nuts! 😁🤣

I’m happy to help and encourage if you want to give it a shot. The zero app is so helpful in tracking and telling you what stage your body is in. https://image.nostr.build/db07af1ee48613bda1d809c089b8a9ad67895b35f39446d2c3be6cbe9d158c1e.jpg https://image.nostr.build/3c84d87a42fdd679dee6bee69f5f8b7aea00554208baece8f2c2dd678590a4e0.jpg