Doing great!

I think it matters mostly that you are actively working a diet, which means you are much more aware of what's going in so by that measure most diets will work in any case because of discipline and motivation.

I always follow the diet i am on (whole food keto with 16/8 intermittent fasting) and sometimes i can do this for a month without interruptions so that there are no regrets if i do step aside from it for a few days. I may gain a little but i will naturally go back into the diet and it keeps my weight ideal and my energy levels high.