This Memory Exercise Could Help Reduce Severity of PTSD Symptoms

<img width="128" height="52" src="https://www.sciencealert.com/images/2024/08/HurtingHead.jpg" alt="Woman hurting head"/>
"Our goal is to unlock sleep as a new treatment window."

https://www.sciencealert.com/this-memory-exercise-could-help-reduce-severity-of-ptsd-symptoms