"When Exercise Causes Harm

Traditional physical therapy or exercise approaches do not work for individuals with PEM/PESE. This video equips physical and occupational therapists with information about activity and heart rate pacing in addition to energy conservation to reduce episodes of PEM/PESE.  Watch the 3-minute video here"
https://www.youtube.com/watch?v=ioSe6LPVLDM

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#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME nostr:npub18fz872n76uamwc0kkvft8efrxe0zj4xmxqqe6xc55pe9gm6p2s0q9rhy22
#LongCovid #PwLC #postcovid  #postcovid19 #LC

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