9/19
gn pow ✨ 

Today was another appointment day. Tomorrow will be another. So far, 8 more between now & 10/11. 

Made some washcloths for gym space between waiting rooms & transport vans 😊

Hugged a buddy I hadn't seen in 3 yrs 🤗✨

Cried today, but only a little bit this time.

Busy 🐝 day 🌻

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September Progress:

3/25 lbs lost 
4/21 books read
4.5/21 hours rowed 
23.5/100 miles rucked 
@2300 words/book (is it possible to publish in a week? 🤔)

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