Health conversations like 🤔 this are 🎉 🌈 inspiring. No 🌈 guilt tripping 🤔 or shaming or boasting, just “Hey, it’s amazing 💯 what our bodies can do! My efforts 🎉 are paying 🎉 😀 off!” 🌈 Makes other people curious to try 💯 it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e