No Matter What They Say

https://image.nostr.build/82aa99ebb32ce2a202a05c647e6575ec9aebaf0a83ef0df24000882b08fb8b2a.jpg

"You do not have to get over it.
You will carry your grief
and be carried by loss
in any way the carrying happens.
As if you had a choice.
Grief builds rooms inside you
no one else will ever see,
rooms with doors
only you can pass through
filled with songs or silence
only you can hear.
Rest here. Or dance here.
Shout. Or whisper. Rise
like milkweed seeds on the wind.
Or lie. Here, you can only do it right.
Here, there are no other eyes
or ears to tell you what to do
or how long it will take
or what choices to make.
And if you are weeping, weep.
And if you are dry, you are dry.
The rest of the world
can talk about stages
of grief and how it should be,
but you, you do not have to listen.d
 
~ Rosemerry Wahtola Trommer

[Image: Sarah Treanor]

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