Health conversations π₯ like this are inspiring. No π€ guilt π― tripping or π― π shaming or π boasting, π just π― βHey, itβs amazing what our π bodies π π can do! My efforts are paying off!β π₯ Makes other people curious π π to try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯