Hi. Good to hear from you. It is definitely challenging but what I am working on is learning to be relaxed in the unwanted contrast (that I created) and knowing that it is there to serve me and point me in the direction of where I really want to be and who I really am. Here is a little reminder from the master themselves: https://youtu.be/uTJupx85S0Y?si=zzGRl11PRlW1HUsQ