Gm Nostr!
Weight Lifting is a Waste of TIME!
This is VARIABLE Resistance Training with X3.
Your Body has GREATER Muscular CAPACITY than you REALISE.
Variable Resistance Training allows you to tap into that Capacity.
Variable Resistance works in Congruence with your Biomechanics.
It's Tougher at the TOP!!
Align and Strengthen your POSTURE over time.
#Austriches #VictorianBTC #Carnivore #GrowNostr #VariableResistance
https://v.nostr.build/yqwG5.mp4