It’s a damn shame that anytime you ask a doctors advice they give you the same crap that the rest of the medical establishment has told them to say. It seams like none of them are free thinkers with honest good advice. And when you talk to dietitians you will get diabetic and fat wtf 

 @92159709 you gotta find yourself a 70-80 year old doctor like I did. They trained them to think back in the day.