Sleep apnea/asphyxiation dreams are the worst. They’re like Nightmare On Elm Street except you really can’t breathe.
Fucking horrible.
Oh yeah, morning.
There's a medical device that can fix it. Probably covered by the NHS?
I have one, this morning it wasn’t helping. I’d possibly twisted up or blocked it somehow in my sleep.
How does it attach?
A small device that fits under my nose. I tried a bunch of others but they’re so big and noisy I can’t sleep.
Any alternative treatment like cryotherapy?
Where they freeze me after death or I cry about it? Not heard of that before… a friend recommended oil pulling but it didn’t really work.
Open to ideas though. Fucking horrible when I get these nights.
It's a cold chamber. Forces you to breathe differently. It's used by athletes. You can DIY it with an ice bucket challenge
Interesting… I’ll look into it.
@inpc I don't just dream about it, I am on a cpap machine because of obstructive sleep apnea.
Oddbean new post about login | logout