nostr:npub1az9xj85cmxv8e9j9y80lvqp97crsqdu2fpu3srwthd99qfu9qsgstam8y8 made this guide way back for those interested learning more about saunas

https://banya.lol/

for context, "banya" means "sauna" in russian nostr:note1jn6gjq7a36f20fd2vsrfeur6ttzflyell9kmllgkszx6uapyxd6s2c8naz