It was sugar free recipes. Cutting the habit of sugar. I have a chocolate sweet tooth, but I was more of a salt lover, so my weakness is carbs, lots of pasta, breads, not healthy
Low carb diet is a lot more expensive.
Actually I have been eating less since doing this keto. I think I was spending way more when I was carbo loading. I make all kinds of things that cost about the same. Tofu Salad, egg salad, chicken salad, steaks (cubed steak, although cheap cuts, is budget friendly), apples and berries....Yeah, I think I spend about the same or less. Interesting. I will have to do the math.
Pasta is usually very cheap. Can be just a buck a day. Hard to do that with eggs and chicken.