We used to believe nuts were healthy. We would consume peanuts, walnuts, almonds by the fistfulls. The wife heard peanutbutter was bad, even if it was natural. The reasoning was all wrong, something about mould. So she switched to almond butter. Almond butter jars by the week, almondbutter everything.
But guess what? It changed nothing.

PUFAs & lineoleic acid, this was the secret.
Inflamation is gone.
#foodstr