🇺🇸 The Murph - a Memorial Day tradition ⏱️31:33 Mile 1: 6:46 | Mile 2: 6:45 Squats / pushups / pull up: 15/10/5 x20 unbroken https://m.primal.net/IPJm.jpg https://m.primal.net/IPKl.jpg https://m.primal.net/IPKq.jpg