How to Cook Tofu- Everything you need to know! 

How to Cook Tofu– in this comprehensive post, I’m going to talk all about what tofu is, how to cook tofu on grill, in the oven, on the stovetop etc, AND tofu nutrition facts!

Let’s master tofu together and cook it all kinds of fun ways that will all make you fall in LOVE with tofu :D

What is tofu?

What is tofu made of?: Tofu is a soy based product that is made by coagulating soy milk to create soy bean curds. Those are then very tightly pressed into a block that results in tofu. I won’t pretend to be a tofu making master as I’ve never made it at home but I HAVE prepared it a LOT :)

You can get tofu in a variety of types including soft, silken, firm, and extra firm.

Silken tofu is much softer and often used to make tofu smoothies, and tofu based pies and dips.

For all of these recipes today, we’re going to be using firm and extra-firm tofu which holds it’s shape much better than silken tofu and does a great job absorbing flavors. I use extra firm tofu on a weekly basis and am excited to share all of these recipe with you.

P.S this recipe is very long so see the site 

https://foodwithfeeling.com/how-to-cook-tofu/

#tofu #cooking

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