nostr:npub1ks4j70qusuv7hnaqcrr3azks95fxjpz4sx29sy9h35z3vltwaunsmdx88p pi-hole, vpn, and browser based as blockers are the way to go for an ad free lifestyle. I'd recommend trying it for 30 days and tracking your mental well being. Ads are really not good for you to consume.
Also, ad are primary vector for most consumer maleware, adware, and other viruses and worms. One of the best cybersecurity moves to make.