Gm! I'm sure nostr:nprofile1qqsqqx9hacelkffcgd3ecchzjtlvwq9xn2fmprhrwnzmm2t3exee2eqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqg5waehxw309aex2mrp0yhxgctdw4eju6t0qyt8wumn8ghj7un9d3shjtnwdaehgu3wvfskueqrswwax has some great resources to help you out! I personally also follow accounts such as Paul Saladino, Max Lugavere, Carnivore Aurelius on other social media who seem to be mostly putting out well-researched info about nutrition