they all use sunflower and/or rapeseed... i also get an allergic reaction from these things from time to time and if i eat them regularly it increases my allergy in total my allergy is simple bronchoconstriction though, not also nasal mucus, though now i think about it, since i cut almost completely the seed oil cooked snacks (corn or taters) out, my nose is less goopy seed oils are pure bullshit, that shit isn't food, at best it might make good diesel