So, nostr:npub13q8evu294dnt20vacfuagj5hy2agwhfr93el8h68qlg708zrxm8qnd6vpv just taught me how to do that 27 minutes infrared sauna 🧖‍♂️ and 9 minutes cold plunge 🥶 sets! ⁤⁣ 
Damn the feeling afterwards is really powerful thing! Might even go to sleep  😂 
https://media.tenor.com/JDqi4BQZaEMAAAAC/cold-ice.gif