i would take Shawn's training advice any day.

his nutrition advice ?  Never.

why ?  because he isn't trying to sell his training advice.

his training = the real deal, that's why he isn't trying to make anybody train the way he does - because he knows people don't want the real deal - they want sweet lies about how you don't need to diet or exercise - you just need to eat a lot of animal fat.

i have trained with multiple Mr. and Ms. Olympia bodybuilders and the way they train is nothing like the way they teach training in magazines.  there is real knowledge and there is marketing.  i know the difference - your idiot followers do not and never will.