Most people forget: life is meant to feel good.

If you don’t wake up feeling calm, content, or even euphoric:
Your bad habits are in control.

Mentally:
	•	Negative self-talk
	•	Always distracted
	•	Ungrateful, blaming others

Physically:
	•	Poor diet, low energy
	•	Addiction, bad sleep
	•	High body fat, low drive

Your problems are self-inflicted—and that’s good news.

Because it means you can fix them.

Take accountability. Build better habits.
Wake up every day excited to live.

Your life, your choice.
Stay healthy


:pepflex:


PV 🤙🏼


You’re absolutely right. I’ve been in those situations myself, letting bad habits take over. But now I’m acting to improve. Understanding the importance of low time preference has been key—it’s all about building habits today for a better tomorrow. Thanks for the reminder!
Also, stack sats 😅🫂


Absolutely!


Cheers!


Onward 🫡


Great reminder to be honest to myself. Life is good, let's work to keep it that way.


I’m easily my biggest problem.


Biggest problem but also biggest savior 🫡


Zap! 🫡


:leopoint:


Fuck yeah.
Needed to read this.
Self-improvements will come in time


A little movement everyday helps a lot


One bigger Savior but I’m the only one coming to save me while I still trapst through clown world.


Clown world is funny tho 😂


Daghe 🫡


For sure 🤙 Each day has to be made to feel better. It’s not a given


Great post👍


Re₿ase your feet [zapvertising]


Suggestions from the world of science:
Make the healthy Choice the easier Choice #challenge this, it isn‘t easy - After 21 days, lifestyle changes solidify into new habits


I now wake up euphoric and I love it 😇


Greetings from the Winners' Club @ https://satosh.ee/