Coffee boosts billions of friendly microbes residing in your digestive system

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer life.  ⬇️

https://x.com/OwenGregorian/status/1804848731197448549