If you want good lights for seed starting and vegetative growth, just get some white LED shop lights. We use these: https://www.amazon.com/Kihung-Integrated-Fixture-Linkable-Electric/dp/B086X2TX9M They work great for starting seeds and growing leafy greens indoors. They produce a reasonable amount of heat, which helps with the seed germination. A whole room full of them gets pretty warm, though.