Oddbean new post about | logout
 Oh yeah, very aware of keto breath 🫠😂 i track bc i like to experiment. See what diff foods do. How far i can push it basically. 
 I'm not exactly healthy enough metabolically to experiment yet, though, I am finally able to discern some signals my body is giving me, like I recently discovered that mozzarella cheese will kick me out of ketosis. Butter doesn't.