Oddbean new post about login | logout I occasionally include 1 hand incline pushups in my sets. Last time I tried I couldn’t do them on the ground. nostr:note1u8rf0flnjp7q8dun5j76uvju27t9aa4f6x3wv2dwahzvreaud74smdu7d3
That's cool! Do you know convict conditioning?
Nope
It's a type of body weight training. I am doing the 100 push ups with a progression close to this. Might help you too 🤙 https://image.nostr.build/9ee78bccb2b6385e7cbd6d8b79ebd9dca06ffc5e77b9161843236efb8723a934.jpg
