Giant Study Reveals What Happens if You Don't Exercise Until The Weekend

<img width="1024" height="415" src="https://www.sciencealert.com/images/2024/08/ManOnComputerAtNight.jpg" alt="Man On Computer At Night"/>Is skipping weekdays bad?

https://www.sciencealert.com/giant-study-reveals-what-happens-if-you-dont-exercise-until-the-weekend