Yeah it's been a big thing. How I figured it out was last week I ate like 8 eggs in a sitting, and the next day in the evening I had an episode of biliary colic, which I looked up and figured out it was the cholesterol from the eggs. So I was going to phase them out of my diet, and then nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs7amnwvaz7tmwdaehgu3wd4hk6qgswaehxw309ahx7um5wgh8w6twv53exel3  pointed out that most eggs are made by chickens fed on grain, and the garbage in the seeds gets into the eggs. 

And the last part was, because I got the colic, I also had an episode of nasty skin rash, some sort of irritation of the pores, I think, because it is red spots, really itchy. The reaction also required sun exposure, as I had been sunning beside a pool at the Airbnb I was staying at. I thought at first when it broke out it was the chlorine, and maybe chlorine was part of it, but it seems to be the eggs, and from the eggs via the seeds fed to the birds. Chickens don't naturally eat seeds. Neither do cattle, goats, or any other animal that they feed seeds to. And the carnivores that get fed seeds get diabetes!

Seeds = allergies, diabetes, heart disease, cancer. Avoid.

Also, just so we are clear, every single plant protein has glue-like proteins in them, which irritate the intestinal membranes and can trigger leaky gut, allowing allergenic peptides to enter the blood and cause a general rise in inflammation levels, as well as anaphylaxis.

The anaphylaxis is more commonly manifest as "allergic asthma". This I also suffer from.

So, everything that gives allergies, look for the seeds, the seed protein, the seed oils. That's where most of it originates.

Most people are not allergic to lactose in the West. A very large proportion of people who have white ancestors even one or two, probably aren't lactose intolerant either. The A1 protein can be allergenic but again, it's probably more to do with the contaminated fats.