nostr:npub1pv5ug6gxy7fet6rltce6hkxksw599v3rnwut0wdc8c5v09k6qraq39zq0l 
I'm proud of you.  I understand that smoking is a support for you, a few minutes squirreled away just for you.  

I hope the treats prove to be a good distraction or positive reinforcement for meeting the challenge.  Keep us posted! 🤗