𝐒𝐄𝐋𝐅 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄 𝐓𝐈𝐏𝐒

• Just start
• Don't think about it
• Limit distraction
• Don't wait to be in the perfect mood for it
• Set realistic goals. Don't try to do everything at once