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atyh | 3 months ago (raw) | export | reply | flag +3 
 I so completely blasted my shoulders with a kettlebell on Monday, I’m still grunting like an old man when I move something 😆
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The Beave | 3 months ago (raw) | root | parent | reply | flag +2 
 I'm still feeling the hike on the Saturday. 🫂
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deeznuts | 3 months ago (raw) | root | parent | reply | flag +1 
 Oh Yeah
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David | 3 months ago (raw) | root | parent | reply | flag +1 
 Funny my shoulder is recked from doing kettle bell clean and presses. But I got a funky left shoulder. It’s been that way for ages. I do every type of mobility the internet has to offer. It’s better but still have to be careful.
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cuban | 3 months ago (raw) | root | parent | reply | flag 
 gooooooooooood