my daughter used to be terrified of  IV.   now she does it even without noticing it . she meditates .  if you want to learn the purest meditation , try this dhamma.org.   Jack Dorsey is fan of this meditation. 

 Sure will. I could use all the help I can get 😂🫂🫂 

 I hope you are doing well after your surgery 

 Thank you so much🫂 a little each day