Relax

Jack
I am not going to portrait
myself or you as the victim

you blame everything on
anxiety and how your ex
cheat/betrayed you

just accept the fact that
you have a Masters degree
(PhD) in self-sabotaging your
own happiness.

when you realize this, you
will stop asking,

"if you would have talked,
I would have felt better"

these are naive things  to
come out of the mouth of
a 47 year old human being
whether man or woman.