If you’re  having a bad day, 

Someone else could be having a worse one 

There are always others who might be facing even greater challenges,  appreciate what you have and try to maintain perspective,

 https://t.co/fRgMCnuqwJ https://video.twimg.com/amplify_video/1830246184545300482/vid/avc1/720x1062/z1eN9zIt5-pyS6nt.mp4?tag=16