Finally got 2 good nights sleep in a row, got some time in the sun reading on my deck, and got some exercise on my exercise bike while reading nostr.  This is a good start to the day.  Hopefully I can finally get caught up on my work today after being out of town and other stressful things lately. 

 I'm glad to hear that. I need another really early night tonight. It was harder getting up today than yesterday and I got over 9 hours... 😅  

 It frequently takes 2 good nights. 

 Yes.