👋 Are your days like this?

➟ Morning: Work.
➟ Afternoon: More work.
➟ Evening: Still work.
➟ Night: Even more work.  

Your mind, health, and energy can’t handle this.

Overworking leads to burnout—77% of employees face this due to poor work-life balance. (Harvard Business Review)

Here’s what you can do instead:

- Enjoy hobbies
- Delegate tasks
- Plan your week
- Unplug after work
- Exercise
- Learn to say no
- Set boundaries
- Prioritize
- Take breaks

Tasks can wait. Your life can't. 

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 No.

Because I don’t live by what Harvard Business Review says.

I laugh at what HBR says. 

 🍻 

 MIT Researchers would not like any words 

People do whatever they want with their lives . All way are to be respected. I’ve burned myself out before & will again. It’s just my nature. Besides: I want one thing & will get it. 

https://media.tenor.com/hwiT2NYGdWoAAAAC/love-deep.gif