Oddbean new post about | logout
 Love it. Deadlifting is one of the most important lifts. Strength training recommends heavier weight and less reps with perfect technique. Heres a great video of checkpoints and rationale if you need/want a refresher. 

https://youtu.be/4AObAU-EcYE?si=ucboe0NmxFSQRu1f