1. Focus your Energy
2. Guard your Time
3. Train your Mind
4. Train your Body 
5. Think for Yourself
6. Curate your Friends
7. Curate your Environment 
8. Keep your Promises
9. Stay Cheerful & Constructive 
10. Upgrade the World

https://image.nostr.build/4830974462ece6873a6ebb514eb5d701895d653e4bfe73b9ad47676663f7eaf3.jpg