Hi #nostr ! So excited to be here after my bestest friend nostr:npub1qu42xtsltceq6dnngk2g8m4kxpe6yzygg8726nlc4xvn3mgw7a8shreg5c encouraged me to join!

I’m a Pilates instructor by trade, & love geeking out on exercise science while debunking Pilates myths! Here to help you learn more, & to also learn from you all. I’m excited to be part of this community!

#introductions #pilates #candicepilates #grownostr
https://m.primal.net/Jrpa.mov


Dang. You're very fit in a variety of ways. Welcome!


Welcome!


FOLLOW MY FRIEND NOW

nostr:note1gwxc0enpqx4vn5m8d3wty740shfvqhp2sqvl058upkju4g7aemtq9wgy49


nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424 can you help my friend find friends? 🙏 🙏 🙏 🙏


Yes!💜🤙🏻🫂


Welcome to Nostr! 🫂🤙🏻💜

nostr:nevent1qqsw5re8883pq9e0gqphghqjl6wlp282stz2al5pc38ascz9c7hs59qpz9mhxue69uhkummnw3ezuamfdejj7q3q8ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqxpqqqqqqzf72f8d


Welcome to the beautiful chaos!


Welcome To Nostr! If you have questions feel free to ask. 🫂🐕🫡👋


Onward 🫡


SPREAD THE LOVE! 👊🐕⚡🚀🫡


respect


tysm 🙏


Luke Warm 🫖


Thank you!!! 🥹


Thank you! 🐕🤗


Your welcome


Thank you! Looking forward to the beautiful chaos. :)


Thank you so much! Super appreciate this!


Thank you!!!


Thank you!!! My job requires it(😅), but still a work in progress.


Ooh welcome!! I've been interested in Pilates/dance/fitness for some time and am starting my journey. Any advice for fitness newbies? I have a hard time keeping my routine at home.


Welcome! Here's a good starting place to get caught up 👇
nostr:nevent1qqs8ydcerseav9c5vpv49es0kn4ezdf057nk94u5snhdadhyy0223qgpr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9upzqqqcklhr87e98ppk88rzu2f0a3cq56df8vywud6vt0dfw8ym89tyqvzqqqqqqyl60qc9


consistent plant aesthetics 🤌🌱


Welcome


Well, yes.

But not everyone has the dedication to pursue physicality as a career. It's seriously impressive.


welcome🫂


That's a lot of expensive tools for animal movement and calesthenics.


Onward 🫡


wtf?


Welcome! 🫂


Yo!


Onward 🤙💜


Welcome aboard! 🫡


Welcome to Nostr 💜


Thank you!


I would first consider your goal in fitness! Is it general strengthening, to level up a current sport/ dance, specific body part you want to focus on, etc. if you need accountability, I would 100% not workout at home. ;) I hope this helps! 💜