Health conversations π₯ π₯ like this are inspiring. No guilt π₯ tripping π€ or π― shaming π€ or boasting, π just π― π€ βHey, itβs π amazing what π€ our π bodies π can do! π― π My efforts are π paying off!β π Makes other people curious π€ π π to π€ try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯