Imagine eating seed oil spread when there is this- #butter https://image.nostr.build/eece554339a915102314cb5090210335d7cb054a5913fde50db6be39868dc4f7.jpg
I cringe when thinking back to the introduction of margarine, marketed and promoted as a cheaper and healthier alternative to butter. Criminal is the harm from fiat food.
Butter only in our house!!!!!!
I still crack up every time I think about that thread of you and Amanda Wolf arguing about butter 😂
Butter is a gateway drug to Bitcoin and free speech
Butter used to be something that clogs your arteries, now it lubricates them https://primaforce.com/blogs/articles/fact-or-fiction-does-butter-clog-your-arteries?srsltid=AfmBOoqP42UYj6dyoazWLtrhakmSetR4AS0CI9YaA1Y9CwEt5OAtiisJ
100g of butter is a rather large serving though…that’d be like 900 calories :)
Sure yet somehow I have kept 75+ lbs off eating it every day.
It’s actually very good for generating the sensation called satiety. Low fat dieters struggle to feel full.
It’s weird how different satiety feels compared to saturation for me. I had to get used to it once I lowered my carbs and upped my protein and fats. My stomach does not feel filled to the max (saturation), but my appetite definitely has been satiated (after giving it some time)