people who are self aware will most likely an empath (some). It means you feel and sense everything around you that to a point you feel overwhelmed and frustrated. there are techniques how to cope and live with this beautiful gift. Your case is not uncommon. What I have learned is this that nothing in this life happen in coincidences. It happens because you are capable of overcoming it. If it helps, feel free to read my journey on my website blog. c u around! ☺️🫂