she also reported that she found much assistance from supplementing with Boron, and i probably should try to get a hold of her again sometime soon and ask her if she's had any experience with potassium, and foods rich in it like potato and banana (the aunty)

i had a quite dramatic change in my metabolism by adding boron to it and boron and potassium seem to be the two things that help me get back to a decent state of health

and both of these elements are primarily found in leafy and root vegetables, which fits with what you would expect from the diet of austro/indonesian people, whose main diet literally was root starchy veg and green leaves and meat