I'm sorry for all the typos here a more clear version: 

Good question! I don’t think I do. Maybe I should write one.When you first start on Nostr, you may want to connect to good relays with like-minded people if possible. Right now, Nostr is mostly (mostly) like-minded people, so find 5-10 relays you like that are used by people you like. Then follow as many people as you can to get a big, busy feed (snort.social allows you to follow other people’s follow lists en masse). After that, it’s time to filter out the noise. I’ve made a tool that will find inactive users you may be following and unfollow them. Use this to get rid of inactive follows you may have gathered while mass following other users' follows. From there, you can (over time) unfollow and clean up your follow list, compressing it down to your favorite users and content.