I agree 😂 with a lot of this, 🌈 but a 👍 major 😂 point I don’t agree with: humans do need carbohydrates. They cannot produce glycogen without carbohydrates. 😀 And all 😀 grains, including 🌈 rice? 🔥 Seems like Japanese people do pretty well with 😂 it. I agree 🤔 with eliminating 🌈 all added sugars, 👍 and any simple carbohydrates. 😀 I also agree we don’t need 😀 as many vegetables as pushed. And healthy 😀 oils are huge. 👍 Anyway, just my two cents. 🌈 I am not a registered dietician.