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Susiebdds | 3 months ago (raw) | root | parent | reply | flag +2 
 Sure yet somehow I have kept 75+ lbs off eating it every day.
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drgo | 3 months ago (raw) | root | parent | reply | flag +1 
 It’s actually very good for generating the sensation called satiety. Low fat dieters struggle to feel full.
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fryheid | 3 months ago (raw) | root | parent | reply | flag 
 It’s weird how different satiety feels compared to saturation for me. I had to get used to it once I lowered my carbs and upped my protein and fats. My stomach does not feel filled to the max (saturation), but my appetite definitely has been satiated (after giving it some time)