Oddbean new post about | logout
 Positive vibes going out for you. Find something you enjoy and distract yourself... books, movies, hobbies. Translate that nervous energy in to something positive (she says anxiously 😂) 🫂  
 This time I’m gonna try listening to music while it’s happening. I suspect it might help? Thank you love 
 I remember patients listening to music while having dental work done when I was a dental assistant, really seemed to be a great distraction 🤷‍♀️.  
 That’s it, you’ve convinced me. I’m trying a whole new strategy 😂 
 I hope it helps!! Music calms the savage beast and whatnot 😂.